Herbalist, Shamanic Healer, Sound Healing, Cacao, Educator

Journey into the mystical and medicinal world of Mugwort, a plant steeped in folklore and revered for its potent properties. Known by a myriad of names – from the earthy 'Felon Herb' to the evocative 'Sailor’s Tobacco' – Artemisia vulgaris holds a unique place in both traditional healing and spiritual practices.

Named after Artemis, the Greek goddess of the hunt, fertility, and wild places, Mugwort embodies a powerful connection to nature and the inner self.

With its silvery leaves and aromatic scent, this humble herb has been employed for centuries across cultures, offering a diverse range of benefits, from soothing physical ailments to unlocking the depths of dream consciousness.

Join me as we delve into the multifaceted world of Mugwort, exploring its cultivation, uses, and the profound wisdom it imparts.

From seeing fairies as a child to healing deep wounds through shamanism, my journey has been profound. Now, I'm inviting you to join me on "The Shaman's Way" – a summer immersion for women seeking transformation. This isn't just a course; it's a sacred portal. Discover soul retrieval, plant spirit medicine, Munay Ki Rites, and more in a nurturing circle of sisters. Read my story and learn how you can join.

Delve into the world of shamanic drumming as a healing modality and explore why birthing your own drum amplifies its power exponentially!

Sound has always captivated me, from childhood hymns to shamanic drumming. It's a powerful force for healing and transformation, a connection to something deeper. Intrigued by the science and the profound personal experiences I've had with sound healing? Want to learn how gongs and plant medicines can amplify its effects? My latest blog post dives into the world of sound healing, exploring its benefits, the importance of finding a qualified practitioner, and how you can experience its magic for yourself. Read more to discover how sound can shift your consciousness and bring you into greater alignment.

Delve into the astrological significance of the Wood Snake year and discover how microdosing with ayahuasca can support your personal transformation.

Are you choosing a ‘Dry January’? Perhaps following what may have been an indulgent December? For those of you making a conscious choice to detoxify at this time of year, I want to as unpatronisingly as possible, congratulate you and support you in your choice. Because I have been there many times myself. 

The hardest part of detoxifying, especially from alcohol (and drugs) is not a physical struggle but the emotional one. So in my latest blog post I want to share with you my 7 favourite herbs for detoxing the body whilst supporting you with the types of emotions that arise as we detox. Read on to find out more…