Gong Healing: A Journey of Sound and Transformation

Gong healing is an ancient practice that has gained significant popularity in recent times. The powerful vibrations emitted by a gong can induce deep relaxation, promote healing, and enhance spiritual awareness. I’ll admit, I developed a serious case of gong fever a few years ago - when I experienced my own profound healing during a gong healing session, and I immediately wanted ot learn how I could integrate this into my healing practice. 

After a few years of training with different sound healing teachers, I now have a collection of 7 large gongs and quite a few other sound healing instruments to compliment them. Although 1 gong is enough to please most gong players, the different qualities each offer helps me to facilitate unique and powerful healing ceremonies. And I feel I am truly blessed to work with the healing power of sound every day! This week I will explain each of my gong’s unique healing gifts, and the difference between group and 1-2-1 sessions. 

If you are intrigued by gong and wondering if you can add this powerful modality into your life or healing work, check out our shamanic gong weekend workshop in November, with a few places left.

Personalised vs. Group Gong Ceremonies

Personalised Gong Ceremony: This is a one-on-one session tailored to the individual's specific needs and energy field. A skilled practitioner will select gongs and other instruments to create a unique soundscape that resonates with the participant's energy. The practitioner can focus on particular areas of concern, such as stress, pain, or emotional imbalances. A personalised ceremony allows for deeper exploration and healing on a personal level.

Group Gong Ceremony: These ceremonies offer a shared experience, creating a powerful collective energy field. The collective vibrations can amplify the healing effects, allowing participants to connect with others on a deeper level. Sharing the experience with others can foster a sense of community and connection.

Why Learn to Play the Gong?

Learning to play the gong is a transformative journey that can deepen your understanding of sound healing and enhance your ability to facilitate healing for yourself and others.

  • Empowering Your Healing Practice: For healers and yoga teachers, mastering the gong is a valuable addition to their toolkit. The gong's vibrations can complement other healing modalities, creating a more profound and holistic experience for your clients.

  • Personal Growth and Well-being: Playing the gong can be a deeply personal and spiritual practice. It allows you to connect with your inner world and cultivate a deeper sense of self-awareness, harmony and peace.

  • Expanding Your Creative Expression: The gong offers endless possibilities for creative exploration. You can experiment with different playing techniques, rhythms, and combinations with other instruments to create unique and inspiring sound experiences.

By learning to play the gong, you can unlock its full potential as a powerful tool for healing, transformation, and personal growth. Whether you choose to offer personalised or group gong ceremonies, or simply use it for your own well-being, the gong can become a cherished companion on your journey.

Have you experienced the magic of gong healing? Share your thoughts and experiences in the comments below.


Gong and Shamanic Sound Healing Workshop

Saturday 9th - Sunday 10th November, 2024.

Margate, Kent, UK

Are you ready to unlock the transformative power of sound healing? Join our Gong Healing Training Weekend Workshop and embark on a journey of self-discovery and healing. Limited spots are available!


Gong Healing & Relaxation

The most powerful sound healing tool on our planet!  There is no mistaking the power of GONG. 

Gong Baths are a divine way of accessing the healing power of sound and vibration to transform your conscious and unconscious patterns, bring yourself into harmony and expand your spiritual soul towards enlightenment. They are relaxing to the deepest level. There is no part of our being that can block the healing power of Gong!

Sorrell offers Sacred Gong Ceremonies for Individuals, Couples and Groups, She also is an experienced Cacaoista, bringing these together in a Shamanic Gong and Cacao Ceremony.


Meet the Gongs!

Mercury Paiste Gong for Healing

A Mercury Paiste gong is specifically tuned to the orbital properties of the planet Mercury. This gives it unique qualities often associated with healing and sound therapy:  

  • Mental clarity and focus: The gong is believed to enhance cognitive function, dispelling confusion and mental clutter.

  • Communication and expression: It's thought to aid in clear communication and self-expression.

  • Balance and renewal: The sound of the gong is often described as soothing, promoting balance and rejuvenation.

  • Heart-opening: It's said to open the heart chakra, fostering feelings of love and compassion.

  • Grounding and centering: While promoting mental clarity, it also helps to ground the individual in the present moment.

Essentially, the Mercury Paiste gong is seen as a tool for mental and emotional well-being, helping to clear the mind, open the heart, and promote overall balance.


Sedna Paiste Gong for Healing

The Sedna Paiste gong is tuned to the orbital properties of the dwarf planet Sedna, known for its incredibly long and elliptical orbit. This celestial body is often associated with deep, transformative experiences.

  • Deep emotional healing: Given Sedna's connection to the depths of the cosmos, the gong is believed to facilitate profound emotional release and healing.

  • Accessing the subconscious: It's thought to help individuals delve into their subconscious minds, uncovering hidden patterns and traumas.

  • Transformation and rebirth: Due to Sedna's long orbital cycle, the gong is associated with cycles of transformation and renewal.

  • Grounding and stability: the Sedna gong is also said to offer a sense of grounding and stability during these transformative processes.

Essentially, the Sedna Paiste gong is considered a powerful tool for deep inner work, offering support for emotional healing and personal growth.


Chiron Paiste Gong for Healing

The Chiron Paiste gong is tuned to the asteroid Chiron, often symbolized as the Wounded Healer.

  • Deep wound healing: Known for its association with pain and healing, the Chiron gong is believed to address deep-seated emotional wounds and traumas.

  • Personal growth and transformation: It’s seen as a catalyst for personal growth, helping individuals transform challenges into strengths.

  • Empathy and compassion: The gong is often linked to developing empathy and compassion for oneself and others.

  • Finding purpose: It’s believed to aid in discovering one’s life purpose and calling.

Essentially, the Chiron Paiste gong is a tool for profound personal transformation, supporting the healing journey and the discovery of one’s true potential.


Neptune Paiste Gong for Healing

The Neptune Paiste gong is tuned to the planet Neptune, associated with spirituality, dreams, and the collective unconscious.

  • Spiritual connection: The Neptune gong is believed to facilitate a deeper connection to spirituality and intuition.

  • Dreamwork and imagination: It's thought to stimulate creativity and imagination, allowing access to the subconscious mind.

  • Compassion and empathy: Like Neptune, the gong is linked to qualities of compassion, empathy, and unconditional love.

  • Dissolution of ego: It’s believed to help dissolve egoic structures and promote a sense of oneness with all.

Essentially, the Neptune Paiste gong is a tool for spiritual exploration and expansion, fostering a sense of interconnectedness and higher consciousness.


Spirit Gong Made with Recycled Singing Bowls: A Tapestry of Spiritual Transformation

A gong crafted from recycled singing bowls is a unique instrument imbued with profound spiritual significance. By incorporating the vibrational essence of these ancient healing tools, the gong becomes a conduit for deep spiritual transformation.

  • Harmonious Integration: The fusion of multiple singing bowls creates a rich, complex overtone structure, promoting a state of deep relaxation and inner harmony.

  • Rebirth and Renewal: Recycled singing bowls symbolise transformation and rebirth, imbuing the gong with powerful energies for personal growth and healing.

  • Ancient Wisdom: The gong's creation often incorporates elements of the lost art of Bon shamanism, tapping into a wellspring of ancestral knowledge and spiritual power.

  • Holistic Healing: The combination of metal and sound vibrations creates a potent healing tool, addressing physical, emotional, and spiritual imbalances.

  • Connection to Nature: The gong's creation often involves sustainable practices, aligning it with natural rhythms and fostering a sense of unity with the Earth.

In essence, a gong made from recycled singing bowls is a sacred artefact, capable of inducing profound spiritual experiences and catalysing personal transformation.


Saturn (made by Shawn Aceto) Gong for Healing

The Saturn (Shawn Aceto) gong channels the vibrations of the planet Saturn, often associated with structure, discipline, and time.

  • Grounding and stability: Saturn is known for its grounding energy, and the gong is believed to promote a sense of stability and security.

  • Structure and discipline: It’s thought to support personal discipline and the development of strong boundaries.

  • Responsibility and maturity: The gong is often linked to fostering a sense of responsibility and maturity.

  • Release of old patterns: Saturn is also associated with endings and new beginnings, and the gong may help release old patterns and limitations.

Essentially, the Saturn (Shawn Aceto) gong is a tool for building inner strength and resilience, supporting personal growth and transformation.


Paiste Bronze Gong No. 8: A Cosmic Resonator

The Paiste Bronze Gong No. 8 is renowned for its rich, warm tone and voluminous sound. Its deep, resonant vibrations create a powerful sonic experience that can be both grounding and uplifting. Beyond its acoustic qualities, many find this gong to be a catalyst for personal transformation. It is more than just an instrument; it's a cosmic resonator. Its distinctive feature, the concentric ripples on the gong’s face, symbolically represent the ripples our energy field creates as it interacts with the universe.

  • Energy Transmission: Just as the gong’s vibrations expand outward from the central point, our intentions and desires radiate from our core.

  • Cosmic Resonance: These energy ripples align with the cosmic frequencies, creating a harmonious resonance that attracts corresponding manifestations.

  • Amplification of Intent: The gong's powerful sound amplifies our intentions, making them more potent and effective in drawing our desires closer.

  • Manifestation Catalyst: By working in harmony with the gong's vibrations, we can accelerate the manifestation process and create a life aligned with our dreams.

In essence, the Paiste Bronze Gong No. 8 is a tool for co-creation with the universe. Its sound is a carrier wave for our intentions, helping to bring our dreams into reality.


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